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Challenges Associated With Smoking

If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking Smoking endangers your health such that you develop diseases that are fatal and can lead to death. Heart attacks and respiratory problems are some of the troubles vulnerable to a person who smokes. Some of the effects associated with smoking are drying of the skin and the thinning of the hair.Although many people are addicted to smoking, however much they try they cannot save themselves from the addiction.Even though many smokers accurately know the challenges they are going to face in smoking, it is hard for them to quit from it.Quitting smoking will help you save money besides other health issues. There is fluctuation of prices taking place everyday due to the urge to control the population involved in the taking of cigarettes.

Unfortunately, many people are addicted to it and can hardly sleep without taking a cigarette. The money that people spend buying one packet a day for smoking can be saved and be used to do other important issues. In smoking, there are active smokers and passive smokers. Smoking before a person who does not participate in the act causes bad effects to him. Eliminating the behavior in you will save the lives of second hand smokers. Dull senses is an effect of smoking. When you stop the act, you are going bring back your senses back as your attention won’t be focused on anything else. When you are used to smoking, aging will be quicker as compared to other people. The aging of a smoking addict is steered by the biochemical processes that take place in the body.

A person who smokes body will be less resistant to diseases such as colds and coughs since the immune system will have been weakened. Smoking weakens the respiratory system and therefore getting a respiratory disease is very simple. Keeping fit will always be a challenge to someone who smokes.They always complain about getting tired faster hence their body cannot be exposed to any long term exercise. The ashtray smell is common among many smokers. When you smoke, people will avoid you and your confidence will be lowered.

Your long term built relationships will also be shaken. You are going to develop a cleaner home once you stop smoking since you will be able to focus your attention on your environment. Your dental health is of importance. White teeth can be stained by the tar that is contained in the cigarettes.It will be hard for a given society to accept you since you will have destroyed your picture. It is important to stop smoking so that you can improve your health.

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