Case Study: My Experience With Resources

An Overview on Smoking and Its Bad Effects

Your style of smoking may not count much. The fact remains that when you are smoking the tobacco cigar, your health and your life are in danger. Tobacco is not a friendly substance and the taking in of it can lead to a good number of negative effects. If you have been wanting to quit on smoking, then below are the points that can help you become more convinced toward an actual and successful quitting.

1. When you start with tobacco, you may not be able to avoid it any more. The substances found in tobacco can make you addictive that you won’t ever want to be without them. If you continue smoking and inhaling those substances, you are likely to find it difficult to give them up later in time.

2. Tobacco poses side effect on the eyesight. Some people are not aware of this, but almost all smokers have problems with their eyesight. If you continue with the habit, you might not see as clearly as you used to.

3. When you use tobacco, your mind can all be filled with its sense and smell. It can also dull your own senses. If you keep on smoking, you are likely to just want to smell tobacco and dislike smelling or eating any other thing else. Not only will you be losing appetite but most likely your weight.

4.Quitting something you have been addicted to is difficult. If you quit on it right away, it will cause an undesirable effect on your system.

5. Smoking tobacco cigars gets you endanger with a wide array of respiratory ailments. When you smoke, your lungs receive the smoke as well as all of the other harmful substances. The burning also damages your lungs. That explains why smokers most of the times get respiratory ailments like bronchitis and lung cancer which most of the times start with mere coughing.

6. Smoking is not good for pregnant women. It will not only pose a harm to you as the mother but also to your baby. Tobacco substances are not healthy to anyone, much more to pregnant women and a tender one.

Despite the widespread of information about smoking and its bad effects, still a lot of people cannot break their habit and are going towards the direction of becoming illed and hospital admitted. However, if you have the spark of determination inside you and you are welling to be someone whom you are not now, then looking at the bad effects that smoking can give is enough to cause you some shivering as well as the conviction that you are going to stop the bad habits that you have right now and turn 180 degrees. Remember, smoking is definitely bad.